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A healthy body, mind

& lifestyle for all

SKY Schools consistently see reductions in disciplinary infractions, and increased academic performance, resulting in safer, more peaceful schools.

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CELEBRATING 10 YEARS AND 100,000 STUDENTS!

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SKY's Introduction to Mindfulness

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OUR COURSES

For Educators

Self-care tools to cope with the stresses of teaching, buffer your students’ stress, and help them become more resilient and successful.

For Parents

Healthy strategies to deal with stress and emotions & support your child in making healthy choices when faced with everyday challenges.

For Students

Providing youth with practical tools and life skills to manage stress and emotions so they can have a healthy body, a healthy mind and a healthy lifestyle.

Our student
archive

75-85% of SKY
students report

Now I'm calm. I'm understanding. I'm getting my work done on time.

STUDENT, GARY COMER COLLEGE PREP, CHICAGO

SKY has helped to create that culture of calm we really want our students to have

MS. TAMARA LITTLEJOHN, VICE PRINCIPAL, WALT DISNEY MAGNET SCHOOL, CHICAGO

I learned how to release stress and how to solve problems without violence

STUDENT, WALT DISNEY MAGNET SCHOOL, CHICAGO

I learned I can do anything, achive any goal, if I really put my mind to it

STUDENT, GOLDER COLLEGE PREP, CHICAGO

I see an increase in confidence as a result of sky schools

DR. PHILLIP WEINBERG, PRINCIPAL, HSTAT, BROOKLYN

Empower Yourself. Transform Your School.

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A healthy body, mind

& lifestyle for all