Empowering Educators.

Transforming Schools.

We equip teachers, administrators and youth workers with evidence-based tools to manage their own stress and emotions. These educators create a school climate where everybody can thrive.


Why Focus on Teacher Stress?

Teachers are the #1 most important in-school factor affecting students’ success. Yet teachers are stressed, burning out, and turning over at alarming rates. Stress causes low performance, depression and reduced efficacy and a myriad of other health problems.


of Teachers Report
High Daily Stress


of Teacher Health Problems
are Attributed to Stress


Annual Cost of
Teacher Turnover

Creating a Culture of Peace

By equipping teachers to manage their own stress and emotions, we transform the daily educational experiences of their students.

Teacher Burnout Isn’t Inevitable

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What Milwaukee Teachers Say About the Program

Survey results from Educator’s Course at HW Longfellow Elementary, Milwaukee


felt strongly the course had

Useful tools for personal growth


felt their

Renewed motivation and engagement working with youth


felt they

Can manage their stress more positively

100% of Teachers Surveyed Agreed ...

Survey results from Educator’s Course at East Side High, NJ 

SKY techniques increase my energy levels

SKY techniques enhance my clarity of mind and focus

SKY Techniques help me feel connected to my creativity and personal freedom.

This program has been a valuable addition to our training curriculum.

This course was a good investment of my time.

The experiential nature of this program makes it more impactful as compared with other courses.

SKY techniques improve my ability to remain calm in difficult situations.

SKY techniques increase connectedness with my colleagues.

The course offers innovative and useful tools for my personal growth.

I would recommend this course to my peers as they would benefit from it.

I enjoyed participating in various processes and discussions in the course and found them valuable.

Course Components

The SKY Educator Course is customized to suit the specific needs of an educator, including:


improves classroom management and fosters team spirit

Practical Life

eliminates counter productive activity and enhance leadership ability

Revitalizing breathing techniques

eliminates counter productive activity and enhance leadership ability

Physical stretches
and exercises

Easily learned tension-releasing

Upgrade Your School Culture with the SKY Educator Course

Participants report the SKY Educator Course has many benefits that support a healthy learning environment.

Team Morale

Promotes a
Positive Attitude

Work-life Balance

Fosters Greater
Ethics and Integrity

Empower Yourself. Transform Your School.

Talk to us about programming opportunities